See exactly how you could beat burnout and
improve your resilience in four key areas:
Core Resilience
Your baseline energy levels.
Your ability to bounce back after adversity
and be flexible in the face of changing circumstances
Empathic Resilience
Your capacity for compassion and connection,
getting on the same wavelength as others
(plus being able to experience your own highs and lows)
Mental Resilience
Your typical levels of mental sharpness and ability to focus, process and retain information
plus present a coherent proposal.
Work Effectiveness
Your capacity to stay on track with tasks and timescales.
Your focus for driving projects forwards.
Your ability to present yourself strategically
to progress your career
